HYROX analiza utrke: Ian Jamieson & Austin Horan - Stockholm 01:00:05 | HyCoach

HYROX analiza utrke: Ian Jamieson & Austin Horan

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:00:05
Rang: #12
AG rang: #4
Kategorija: DOUBLES · OPEN

Ian Jamieson

Austin Horan

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:55 (51%)

Stations23:51 (40%)

Roxzone5:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+6.3%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	3:40	85
Running 2	3:42	-
Sled Push	1:31	130
Running 3	3:47	-
Sled Pull	2:32	51
Running 4	3:52	-
Burpee Broad Jump	2:52	79
Running 5	3:59	-
Rowing	4:28	185
Running 6	3:56	-
Farmers Carry	1:44	211
Running 7	3:56	-
Sandbag Lunges	3:18	142
Running 8	4:06	-
Wall Balls	3:46	82
Running Total	30:55	9
Roxzone Total	5:23	20