HYROX analiza utrke: Marcus Hellmark & Matti Näslund - Stockholm 00:59:59 | HyCoach

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HYROX analiza utrke: Marcus Hellmark & Matti Näslund

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · SWE

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Ukupno vrijeme: 00:59:59
Rang: #30
AG rang: #5
Kategorija: DOUBLES · OPEN

Marcus Hellmark

Matti Näslund

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:53 (56%)

Stations20:54 (35%)

Roxzone5:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+9.5%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	3:27	9
Running 2	4:02	-
Sled Push	1:17	19
Running 3	4:19	-
Sled Pull	2:23	24
Running 4	4:20	-
Burpee Broad Jump	2:10	16
Running 5	4:28	-
Rowing	4:09	57
Running 6	4:13	-
Farmers Carry	1:05	1
Running 7	4:25	-
Sandbag Lunges	2:14	6
Running 8	4:40	-
Wall Balls	4:09	141
Running Total	33:53	31
Roxzone Total	5:18	17