HYROX Race Analysis: Daniel Burns & Alessandro Renucci - Stockholm 01:01:22 | HyCoach

HYROX Race Analysis: Daniel Burns & Alessandro Renucci

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:22
Rang: #29
AG rang: #13
Kategorija: DOUBLES · OPEN

Daniel Burns

Alessandro Renucci

7-8PRO20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Trčanje vs vježbe

Running33:04 (54%)

Stations23:04 (38%)

Roxzone5:17 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+2.1%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:36	28
Running 2	4:00	-
Sled Push	1:20	45
Running 3	4:15	-
Sled Pull	2:41	69
Running 4	4:13	-
Burpee Broad Jump	2:50	79
Running 5	4:18	-
Rowing	4:14	82
Running 6	4:16	-
Farmers Carry	1:28	74
Running 7	4:05	-
Sandbag Lunges	2:57	67
Running 8	4:29	-
Wall Balls	3:58	109
Running Total	33:04	21
Roxzone Total	5:17	15