HYROX Race Analysis: Ben Arnold & Sam Arnold - Stockholm 01:02:23 | HyCoach

HYROX Race Analysis: Ben Arnold & Sam Arnold

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:23
Rang: #36
AG rang: #16
Kategorija: DOUBLES · OPEN

Ben Arnold

Sam Arnold

7-8PRO20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Trčanje vs vježbe

Running34:58 (56%)

Stations22:11 (36%)

Roxzone5:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+3.1%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	3:54	150
Running 2	4:19	-
Sled Push	1:28	102
Running 3	4:29	-
Sled Pull	2:25	26
Running 4	4:29	-
Burpee Broad Jump	2:11	18
Running 5	4:27	-
Rowing	4:17	94
Running 6	4:18	-
Farmers Carry	1:22	41
Running 7	4:27	-
Sandbag Lunges	2:50	52
Running 8	4:33	-
Wall Balls	3:44	62
Running Total	34:58	42
Roxzone Total	5:18	19