HYROX analiza utrke: Gianluca Massimo & Damian Moran - Stockholm 01:03:10 | HyCoach

HYROX analiza utrke: Gianluca Massimo & Damian Moran

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · ITA

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Ukupno vrijeme: 01:03:10
Rang: #38
AG rang: #3
Kategorija: DOUBLES · OPEN

Gianluca Massimo

Damian Moran

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:12 (54%)

Stations23:31 (37%)

Roxzone5:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+10.2%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:45	77
Running 2	3:56	-
Sled Push	1:34	139
Running 3	4:14	-
Sled Pull	3:11	153
Running 4	4:15	-
Burpee Broad Jump	3:02	103
Running 5	4:18	-
Rowing	4:10	62
Running 6	4:21	-
Farmers Carry	1:22	40
Running 7	4:20	-
Sandbag Lunges	2:59	72
Running 8	4:59	-
Wall Balls	3:28	18
Running Total	34:12	33
Roxzone Total	5:31	29