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HYROX analiza utrke: Johan Hermansson & Rickard Ramhöj

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · SWE

Johan Hermansson · Rickard Ramhöj

Ukupno vrijeme: 01:26:57
Rang: #453
AG rang: #189
Kategorija: DOUBLES · OPEN

Johan Hermansson

Rickard Ramhöj

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:19 (57%)

Stations27:02 (31%)

Roxzone10:41 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:10/km+11.5%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:00	187
Running 2	5:22	-
Sled Push	1:32	134
Running 3	6:09	-
Sled Pull	3:09	148
Running 4	6:24	-
Burpee Broad Jump	4:20	206
Running 5	6:42	-
Rowing	4:36	175
Running 6	6:43	-
Farmers Carry	1:32	98
Running 7	5:59	-
Sandbag Lunges	3:46	162
Running 8	6:46	-
Wall Balls	4:07	133
Running Total	49:19	204
Roxzone Total	10:41	231