HYROX analiza utrke: Jamie Lessani & Paul Richards & 1 drugi - Stockholm 01:33:15 | HyCoach

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HYROX analiza utrke: Jamie Lessani & Paul Richards & 1 drugi

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:33:15
Rang: #496
AG rang: #198
Kategorija: DOUBLES · OPEN

Jamie Lessani

Paul Richards

Amir Najafian

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:36 (61%)

Stations26:51 (29%)

Roxzone9:50 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:04/km+4.3%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	4:11	214
Running 2	6:31	-
Sled Push	1:45	192
Running 3	6:54	-
Sled Pull	2:48	81
Running 4	7:12	-
Burpee Broad Jump	3:15	131
Running 5	8:14	-
Rowing	4:40	193
Running 6	7:38	-
Farmers Carry	1:51	204
Running 7	6:48	-
Sandbag Lunges	4:13	200
Running 8	7:30	-
Wall Balls	4:08	139
Running Total	56:36	234
Roxzone Total	9:50	219