HYROX analiza utrke: Emily Hanöl & Simon Frääs

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · SWE

·

Ukupno vrijeme: 01:05:24
Rang: #50
AG rang: #28
Kategorija: DOUBLES · OPEN

Emily Hanöl

Simon Frääs

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:12 (57%)

Stations22:38 (35%)

Roxzone5:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+5.5%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:42	15
Running 2	4:31	-
Sled Push	1:20	19
Running 3	4:57	-
Sled Pull	2:32	6
Running 4	4:59	-
Burpee Broad Jump	3:03	135
Running 5	4:48	-
Rowing	3:48	2
Running 6	4:39	-
Farmers Carry	1:26	57
Running 7	4:46	-
Sandbag Lunges	2:52	45
Running 8	4:42	-
Wall Balls	3:55	139
Running Total	37:12	60
Roxzone Total	5:38	32

HYROX analiza utrke: Emily Hanöl & Simon Frääs - Stockholm 01:05:24 | HyCoach