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HYROX analiza utrke: Ray Benson & Alice Björklund

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · SWE

Ray Benson · Alice Björklund

Ukupno vrijeme: 01:16:33
Rang: #319
AG rang: #115
Kategorija: DOUBLES · OPEN

Ray Benson

Alice Björklund

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:16 (59%)

Stations24:04 (31%)

Roxzone7:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+7.3%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:04	226
Running 2	5:27	-
Sled Push	1:23	29
Running 3	5:42	-
Sled Pull	2:31	5
Running 4	5:48	-
Burpee Broad Jump	3:17	204
Running 5	5:52	-
Rowing	4:04	18
Running 6	5:49	-
Farmers Carry	1:28	80
Running 7	5:51	-
Sandbag Lunges	3:35	217
Running 8	5:32	-
Wall Balls	3:42	74
Running Total	45:16	317
Roxzone Total	7:17	229