HYROX analiza utrke: Elca Heinebäck & Dean Wilson - Stockholm 01:43:52 | HyCoach

HYROX analiza utrke: Elca Heinebäck & Dean Wilson

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · OPEN · SWE

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Ukupno vrijeme: 01:43:52
Rang: #492
AG rang: #207
Kategorija: DOUBLES · OPEN

Elca Heinebäck

Dean Wilson

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running64:20 (62%)

Stations30:13 (29%)

Roxzone9:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:02/km-25.5%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:55	-
SkiErg	4:16	370
Running 2	8:10	-
Sled Push	1:53	353
Running 3	8:17	-
Sled Pull	4:18	395
Running 4	8:34	-
Burpee Broad Jump	3:42	329
Running 5	8:45	-
Rowing	4:59	445
Running 6	8:36	-
Farmers Carry	1:48	327
Running 7	6:05	-
Sandbag Lunges	3:58	313
Running 8	9:01	-
Wall Balls	5:19	433
Running Total	1:04:20	512
Roxzone Total	9:24	440