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HYROX analiza utrke: Rolf Jager
HYROX Sharjah — 11. travnja 2025.
Sharjah, UAE · SOLO · PRO · IRL
Rolf Jager
Ukupno vrijeme
01:06:42
Rang
#16
AG rang
#3
Kategorija
SOLO · PRO
RJ
Rolf Jager
11-13
TRA
2025
3
Završeno
1,958
HYROX Sharjah
Sharjah, UAE
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:42 (49%)
Stations
30:07 (45%)
Roxzone
3:56 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:05/km
+4.7%
11.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:58
-
SkiErg
3:54
9
Running 2
3:56
-
Sled Push
2:59
59
Running 3
4:09
-
Sled Pull
3:52
18
Running 4
4:12
-
Burpee Broad Jump
3:40
27
Running 5
4:31
-
Rowing
4:00
3
Running 6
4:13
-
Farmers Carry
2:11
69
Running 7
4:07
-
Sandbag Lunges
4:18
23
Running 8
4:40
-
Wall Balls
5:13
36
Running Total
32:42
65
Roxzone Total
3:56
20
