HYROX analiza utrke: Paul Shrives - Sharjah 01:03:19 | HyCoach

HYROX analiza utrke: Paul Shrives

HYROX Sharjah — 11. travnja 2025.

Sharjah, UAE · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:19
Rang: #11
AG rang: #2
Kategorija: SOLO · OPEN

Paul Shrives

HYROX Sharjah

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:13 (49%)

Stations28:12 (44%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+7.0%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:05	38
Running 2	3:48	-
Sled Push	2:07	75
Running 3	3:54	-
Sled Pull	2:56	10
Running 4	3:56	-
Burpee Broad Jump	4:01	61
Running 5	4:03	-
Rowing	4:20	42
Running 6	3:59	-
Farmers Carry	1:23	5
Running 7	4:04	-
Sandbag Lunges	3:51	34
Running 8	4:28	-
Wall Balls	5:29	193
Running Total	31:13	17
Roxzone Total	4:00	29