HYROX analiza utrke: Gerry Capatos & Scott Ramsay - Sharjah 01:27:48 | HyCoach

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HYROX analiza utrke: Gerry Capatos & Scott Ramsay

HYROX Sharjah — 11. travnja 2025.

Sharjah, UAE · DOUBLES · PRO · NZL

·

Ukupno vrijeme: 01:27:48
Rang: #49
AG rang: #2
Kategorija: DOUBLES · PRO

Gerry Capatos

Scott Ramsay

HYROX Sharjah

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:21 (57%)

Stations31:39 (36%)

Roxzone5:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km+16.2%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:10	46
Running 2	5:45	-
Sled Push	2:06	37
Running 3	6:15	-
Sled Pull	4:37	41
Running 4	6:16	-
Burpee Broad Jump	4:13	48
Running 5	6:38	-
Rowing	4:32	37
Running 6	6:35	-
Farmers Carry	1:41	34
Running 7	6:41	-
Sandbag Lunges	4:42	40
Running 8	7:19	-
Wall Balls	5:38	47
Running Total	50:21	49
Roxzone Total	5:51	54