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HYROX analiza utrke: Ghita Nadim & Afef Ben Ismail
HYROX Sharjah — 11. travnja 2025.
Sharjah, UAE · DOUBLES · PRO · MAR
Ghita Nadim
·
Afef Ben Ismail
Ukupno vrijeme
01:19:54
Rang
#12
AG rang
#5
Kategorija
DOUBLES · PRO
GN
Ghita Nadim
AI
Afef Ben Ismail
11-13
TRA
2025
3
Završeno
1,958
HYROX Sharjah
Sharjah, UAE
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:44 (55%)
Stations
30:26 (38%)
Roxzone
5:49 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:28/km
+2.1%
8.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:19
-
SkiErg
4:23
9
Running 2
5:28
-
Sled Push
1:59
10
Running 3
5:28
-
Sled Pull
4:58
14
Running 4
5:42
-
Burpee Broad Jump
4:02
14
Running 5
5:46
-
Rowing
4:58
13
Running 6
5:44
-
Farmers Carry
2:04
13
Running 7
5:35
-
Sandbag Lunges
4:13
11
Running 8
5:46
-
Wall Balls
3:49
9
Running Total
43:44
12
Roxzone Total
5:49
12
