HYROX analiza utrke: Robert Rutherford & Ghazwan Hamdan - Sharjah 01:09:17 | HyCoach

HYROX analiza utrke: Robert Rutherford & Ghazwan Hamdan

HYROX Sharjah — 11. travnja 2025.

Sharjah, UAE · DOUBLES · OPEN · UAE

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Ukupno vrijeme: 01:09:17
Rang: #96
AG rang: #6
Kategorija: DOUBLES · OPEN

Robert Rutherford

Ghazwan Hamdan

HYROX Sharjah

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:41 (56%)

Stations26:13 (38%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+11.6%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:07	201
Running 2	4:35	-
Sled Push	1:47	203
Running 3	4:47	-
Sled Pull	2:39	70
Running 4	4:50	-
Burpee Broad Jump	3:11	132
Running 5	4:52	-
Rowing	4:31	177
Running 6	5:00	-
Farmers Carry	1:43	169
Running 7	5:07	-
Sandbag Lunges	4:02	205
Running 8	5:50	-
Wall Balls	4:13	171
Running Total	38:41	93
Roxzone Total	4:28	61