HYROX analiza utrke: Jack Forrester & Laura Namvar - Sharjah 01:05:13 | HyCoach

HYROX analiza utrke: Jack Forrester & Laura Namvar

HYROX Sharjah — 11. travnja 2025.

Sharjah, UAE · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:05:13
Rang: #18
AG rang: #7
Kategorija: DOUBLES · OPEN

Jack Forrester

Laura Namvar

HYROX Sharjah

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:10 (58%)

Stations23:00 (35%)

Roxzone4:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+10.4%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:57	29
Running 2	4:30	-
Sled Push	1:27	10
Running 3	4:51	-
Sled Pull	2:54	42
Running 4	4:46	-
Burpee Broad Jump	2:40	30
Running 5	5:02	-
Rowing	3:58	7
Running 6	4:55	-
Farmers Carry	1:36	58
Running 7	4:58	-
Sandbag Lunges	3:02	21
Running 8	5:23	-
Wall Balls	3:26	19
Running Total	38:10	32
Roxzone Total	4:09	16