HYROX analiza utrke: Rian Van Dyk & Lerika Van Dyk

HYROX Sharjah — 11. travnja 2025.

Sharjah, UAE · DOUBLES · OPEN · NAM

·

Ukupno vrijeme: 01:26:30
Rang: #187
AG rang: #116
Kategorija: DOUBLES · OPEN

Rian Van Dyk

Lerika Van Dyk

HYROX Sharjah

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:38 (60%)

Stations29:21 (34%)

Roxzone5:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:27/km+16.1%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:10	106
Running 2	5:47	-
Sled Push	1:38	53
Running 3	6:10	-
Sled Pull	2:55	43
Running 4	6:23	-
Burpee Broad Jump	3:38	144
Running 5	6:50	-
Rowing	4:49	167
Running 6	7:01	-
Farmers Carry	1:40	90
Running 7	6:43	-
Sandbag Lunges	5:38	223
Running 8	8:00	-
Wall Balls	4:53	201
Running Total	51:38	218
Roxzone Total	5:34	123

HYROX analiza utrke: Rian Van Dyk & Lerika Van Dyk - Sharjah 01:26:30 | HyCoach