HYROX analiza utrke: Aisling Murphy & Jack Seville - Sharjah 01:27:09 | HyCoach

HYROX analiza utrke: Aisling Murphy & Jack Seville

HYROX Sharjah — 11. travnja 2025.

Sharjah, UAE · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:27:09
Rang: #190
AG rang: #44
Kategorija: DOUBLES · OPEN

Aisling Murphy

Jack Seville

HYROX Sharjah

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:03 (56%)

Stations31:32 (36%)

Roxzone6:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+4.3%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	4:16	135
Running 2	5:52	-
Sled Push	2:08	198
Running 3	5:53	-
Sled Pull	3:43	135
Running 4	6:05	-
Burpee Broad Jump	4:31	215
Running 5	6:15	-
Rowing	4:53	181
Running 6	6:13	-
Farmers Carry	1:51	155
Running 7	6:07	-
Sandbag Lunges	4:11	126
Running 8	7:39	-
Wall Balls	5:59	237
Running Total	49:03	184
Roxzone Total	6:39	190