HYROX analiza utrke: Damien Botes - Johannesburg 01:14:59 | HyCoach

HYROX analiza utrke: Damien Botes

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:14:59
Rang: #9
AG rang: #3
Kategorija: SOLO · PRO

Damien Botes

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:13 (52%)

Stations31:08 (41%)

Roxzone4:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+16.4%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	3:54	11
Running 2	4:34	-
Sled Push	2:32	6
Running 3	5:00	-
Sled Pull	5:20	13
Running 4	5:04	-
Burpee Broad Jump	3:35	10
Running 5	5:23	-
Rowing	4:29	13
Running 6	5:03	-
Farmers Carry	2:05	40
Running 7	5:19	-
Sandbag Lunges	3:57	7
Running 8	5:40	-
Wall Balls	5:16	7
Running Total	39:13	30
Roxzone Total	4:44	13