HYROX analiza utrke: Matthewstone S Mzandolo - Johannesburg 01:18:34 | HyCoach

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HYROX analiza utrke: Matthewstone S Mzandolo

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:18:34
Rang: #16
AG rang: #7
Kategorija: SOLO · PRO

Matthewstone S Mzandolo

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:34 (50%)

Stations33:52 (43%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+13.4%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:38	-
SkiErg	4:01	21
Running 2	4:44	-
Sled Push	3:11	30
Running 3	5:01	-
Sled Pull	7:00	47
Running 4	5:17	-
Burpee Broad Jump	2:29	1
Running 5	5:29	-
Rowing	4:33	19
Running 6	5:10	-
Farmers Carry	2:05	39
Running 7	5:22	-
Sandbag Lunges	4:12	21
Running 8	5:57	-
Wall Balls	6:21	31
Running Total	39:34	31
Roxzone Total	5:13	23