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HYROX analiza utrke: Jonese Smit
HYROX Johannesburg I — 5. listopada 2024.
Johannesburg, South Africa · SOLO · PRO · RSA
Jonese Smit
Ukupno vrijeme
01:38:15
Rang
#19
AG rang
#4
Kategorija
SOLO · PRO
JS
Jonese Smit
5-6
LIS
2024
2
Završeno
2.356
HYROX Johannesburg I
Johannesburg, South Africa
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
44:10 (45%)
Stations
48:46 (50%)
Roxzone
5:25 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:31/km
+79.7%
27.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:08
-
SkiErg
5:10
26
Running 2
4:56
-
Sled Push
4:35
24
Running 3
5:15
-
Sled Pull
7:41
23
Running 4
5:12
-
Burpee Broad Jump
5:36
12
Running 5
5:31
-
Rowing
6:00
30
Running 6
5:07
-
Farmers Carry
3:11
24
Running 7
8:52
-
Sandbag Lunges
5:00
12
Running 8
6:12
-
Wall Balls
11:33
31
Running Total
44:10
15
Roxzone Total
5:25
10
