HYROX analiza utrke: Owami Ndimande - Johannesburg 01:48:34 | HyCoach

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HYROX analiza utrke: Owami Ndimande

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:48:34
Rang: #275
AG rang: #23
Kategorija: SOLO · OPEN

Owami Ndimande

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:14 (52%)

Stations41:24 (38%)

Roxzone11:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:02/km+10.7%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:29	-
SkiErg	4:47	282
Running 2	6:04	-
Sled Push	3:40	342
Running 3	8:59	-
Sled Pull	6:48	341
Running 4	6:19	-
Burpee Broad Jump	5:58	140
Running 5	6:29	-
Rowing	5:21	245
Running 6	6:39	-
Farmers Carry	2:09	145
Running 7	6:43	-
Sandbag Lunges	5:40	224
Running 8	8:34	-
Wall Balls	7:01	126
Running Total	56:14	289
Roxzone Total	11:01	342