HYROX analiza utrke: Daniel Ryan - Johannesburg 01:53:48 | HyCoach

HYROX analiza utrke: Daniel Ryan

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · SOLO · OPEN · AUS

Ukupno vrijeme: 01:53:48
Rang: #302
AG rang: #21
Kategorija: SOLO · OPEN

Daniel Ryan

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:21 (44%)

Stations54:49 (48%)

Roxzone8:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km-9.2%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:41	-
SkiErg	5:01	348
Running 2	6:32	-
Sled Push	4:40	404
Running 3	5:47	-
Sled Pull	6:00	290
Running 4	5:55	-
Burpee Broad Jump	9:54	364
Running 5	6:26	-
Rowing	5:01	139
Running 6	6:18	-
Farmers Carry	2:50	334
Running 7	5:56	-
Sandbag Lunges	6:53	331
Running 8	6:50	-
Wall Balls	14:30	384
Running Total	50:21	217
Roxzone Total	8:41	246