HYROX analiza utrke: Louise Briers - Johannesburg 01:22:47 | HyCoach

Louise Briers

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:45 (50%)

Stations36:16 (44%)

Roxzone4:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+67.8%22.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	5:18	165
Running 2	4:49	-
Sled Push	2:34	116
Running 3	5:01	-
Sled Pull	5:41	82
Running 4	5:02	-
Burpee Broad Jump	6:17	83
Running 5	5:04	-
Rowing	5:16	34
Running 6	4:55	-
Farmers Carry	2:04	104
Running 7	8:05	-
Sandbag Lunges	4:27	92
Running 8	5:19	-
Wall Balls	4:39	17
Running Total	41:45	32
Roxzone Total	4:50	8