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HYROX analiza utrke: Sonja Pascoe

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:59:02
Rang: #242
AG rang: #13
Kategorija: SOLO · OPEN

Sonja Pascoe

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:33 (47%)

Stations52:38 (44%)

Roxzone10:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+7.5%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	5:11	121
Running 2	6:38	-
Sled Push	3:02	213
Running 3	6:57	-
Sled Pull	8:04	258
Running 4	6:39	-
Burpee Broad Jump	11:45	303
Running 5	7:12	-
Rowing	6:44	299
Running 6	7:08	-
Farmers Carry	2:03	98
Running 7	7:08	-
Sandbag Lunges	6:17	269
Running 8	9:27	-
Wall Balls	9:32	255
Running Total	55:33	195
Roxzone Total	10:55	298

HYROX analiza utrke: Sonja Pascoe - Johannesburg 01:59:02 | HyCoach