HYROX analiza utrke: Larize McPhail & Ilané Van Rensburg - Johannesburg 01:43:19 | HyCoach

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HYROX analiza utrke: Larize McPhail & Ilané Van Rensburg

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:43:19
Rang: #377
AG rang: #179
Kategorija: DOUBLES · OPEN

Larize McPhail

Ilané Van Rensburg

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running66:47 (46%)

Stations77:03 (54%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:21/km+24.6%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:59	-
SkiErg	4:59	238
Running 2	7:02	-
Sled Push	1:44	100
Running 3	8:06	-
Sled Pull	4:39	91
Running 4	7:57	-
Burpee Broad Jump	3:18	56
Running 5	11:08	-
Rowing	52:20	534
Running 6	7:56	-
Farmers Carry	1:53	240
Running 7	8:46	-
Sandbag Lunges	3:26	204
Running 8	8:57	-
Wall Balls	4:44	257
Running Total	1:06:47	410
Roxzone Total	-	-