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  1. Početna
  2. Analiziraj
  3. Analiza utrke

HYROX analiza utrke: Janco Lotter & Mila de Villiers

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Janco Lotter · Mila de Villiers

Ukupno vrijeme
01:06:48
Rang
#6
AG rang
#3
Kategorija
DOUBLES · OPEN
RSA flag
JL

Janco Lotter

RSA flag
MV

Mila de Villiers

HYROX HYROX Johannesburg I - Johannesburg, South Africa
5-6LIS20242
Završeno
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:01 (58%)
Stations22:58 (34%)
Roxzone4:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+10.9%11.3%

Vremena po dijelovima

SegmentVrijemeRang
Running 13:31-
SkiErg3:5318
Running 24:44-
Sled Push1:4337
Running 34:56-
Sled Pull3:0110
Running 44:55-
Burpee Broad Jump2:2511
Running 55:10-
Rowing4:196
Running 65:18-
Farmers Carry1:2534
Running 75:15-
Sandbag Lunges2:468
Running 85:15-
Wall Balls3:264
Running Total39:0164
Roxzone Total4:5314