HYROX analiza utrke: Shaun De Jager & Karen Bridger - Johannesburg 01:14:55 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Shaun De Jager & Karen Bridger

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:14:55
Rang: #37
AG rang: #5
Kategorija: DOUBLES · OPEN

Shaun De Jager

Karen Bridger

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:56 (56%)

Stations23:46 (32%)

Roxzone9:17 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+7.1%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:05	63
Running 2	5:10	-
Sled Push	2:02	141
Running 3	5:27	-
Sled Pull	0:10	1
Running 4	5:24	-
Burpee Broad Jump	2:31	14
Running 5	5:37	-
Rowing	4:57	108
Running 6	5:32	-
Farmers Carry	1:47	166
Running 7	5:32	-
Sandbag Lunges	4:08	188
Running 8	5:39	-
Wall Balls	4:06	75
Running Total	41:56	-
Roxzone Total	9:17	-