HYROX analiza utrke: Ruan Swiegelaar & Philippa Abbott - Johannesburg 01:19:51 | HyCoach

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HYROX analiza utrke: Ruan Swiegelaar & Philippa Abbott

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:19:51
Rang: #74
AG rang: #40
Kategorija: DOUBLES · OPEN

Ruan Swiegelaar

Philippa Abbott

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:19 (69%)

Stations26:10 (31%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:17/km+58.0%53.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:06	66
Running 2	5:26	-
Sled Push	1:52	90
Running 3	5:30	-
Sled Pull	4:02	52
Running 4	5:43	-
Burpee Broad Jump	3:11	78
Running 5	6:13	-
Rowing	4:49	72
Running 6	5:53	-
Farmers Carry	1:41	106
Running 7	8:35	-
Sandbag Lunges	2:52	17
Running 8	17:06	-
Wall Balls	3:37	20
Running Total	58:19	226
Roxzone Total	-	-