HYROX analiza utrke: Elizma Rex & Francois Rex - Johannesburg 01:22:49 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Elizma Rex & Francois Rex

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:22:49
Rang: #109
AG rang: #57
Kategorija: DOUBLES · OPEN

Elizma Rex

Francois Rex

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:13 (57%)

Stations36:28 (43%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km-5.2%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:01	44
Running 2	6:21	-
Sled Push	1:34	9
Running 3	6:23	-
Sled Pull	3:13	13
Running 4	6:26	-
Burpee Broad Jump	3:53	174
Running 5	6:31	-
Rowing	4:53	92
Running 6	6:12	-
Farmers Carry	0:38	5
Running 7	6:01	-
Sandbag Lunges	13:09	360
Running 8	6:18	-
Wall Balls	5:07	208
Running Total	48:13	116
Roxzone Total	-	-