HYROX analiza utrke: Lawrence kai feng Lim & Ethan Wong Pakshong Yuan Yuan & 2 druga - Johannesburg 01:05:13 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Lawrence kai feng Lim & Ethan Wong Pakshong Yuan Yuan & 2 druga

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · RELAY · OPEN · SIN

· · ·

Ukupno vrijeme: 01:05:13
Rang: #3
AG rang: #2
Kategorija: RELAY · OPEN

Lawrence kai feng Lim

Ethan Wong Pakshong Yuan Yuan

Christian Joseph Dela Cruz

Dedrick Chua

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:37 (51%)

Stations27:13 (42%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km-2.7%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	4:45	5
Running 2	4:18	-
Sled Push	2:01	6
Running 3	4:10	-
Sled Pull	2:51	2
Running 4	4:18	-
Burpee Broad Jump	3:05	3
Running 5	4:37	-
Rowing	4:54	12
Running 6	4:32	-
Farmers Carry	1:51	6
Running 7	4:11	-
Sandbag Lunges	2:44	1
Running 8	4:38	-
Wall Balls	5:02	9
Running Total	33:37	4
Roxzone Total	4:27	3