HYROX analiza utrke: tracey herholdt & Waldt Human & 2 druga - Johannesburg 01:13:44 | HyCoach

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HYROX analiza utrke: tracey herholdt & Waldt Human & 2 druga

HYROX Johannesburg I — 5. listopada 2024.

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Ukupno vrijeme: 01:13:44
Rang: —
AG rang: —
Kategorija: RELAY · OPEN

tracey herholdt

Waldt Human

Christelle McMurtry

Riaan Le Roux

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:27 (57%)

Stations23:34 (37%)

Roxzone4:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km-55.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	5:22	20
Running 2	4:48	-
Sled Push	1:48	5
Running 3	13:27	-
Sled Pull	-	-
Running 4	5:01	-
Burpee Broad Jump	6:30	19
Running 5	4:47	-
Rowing	5:05	12
Running 6	5:05	-
Farmers Carry	1:38	6
Running 7	-	-
Sandbag Lunges	3:11	4
Running 8	-	-
Wall Balls	-	-
Running Total	36:27	3
Roxzone Total	4:18	2