HYROX Race Analysis: Shane Penrose

HYROX Cardiff — 30. svibnja 2025.

Cardiff, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:11:49
Rang: #249
AG rang: #73
Kategorija: SOLO · OPEN

Shane Penrose

30SVI-1 LIP20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running0:00 (0%)

Stations33:00 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km0.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:27	540
Running 2	4:00	-
Sled Push	2:26	219
Running 3	4:07	-
Sled Pull	3:40	111
Running 4	4:06	-
Burpee Broad Jump	5:28	520
Running 5	4:22	-
Rowing	4:33	312
Running 6	4:15	-
Farmers Carry	1:54	427
Running 7	4:00	-
Sandbag Lunges	4:36	613
Running 8	4:44	-
Wall Balls	5:56	449
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Shane Penrose - Cardiff 01:11:49 | HyCoach