HYROX analiza utrke: Joe Ward - Paris 01:13:29 | HyCoach

HYROX analiza utrke: Joe Ward

HYROX Paris — 9. studenoga 2024.

Paris, France · SOLO · OPEN · IRL

Ukupno vrijeme: 01:13:29
Rang: #248
AG rang: #4
Kategorija: SOLO · OPEN

Joe Ward

HYROX Paris

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:41 (49%)

Stations32:31 (44%)

Roxzone5:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+3.8%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:22	754
Running 2	4:20	-
Sled Push	3:25	1125
Running 3	4:24	-
Sled Pull	3:33	75
Running 4	4:25	-
Burpee Broad Jump	4:41	448
Running 5	4:35	-
Rowing	4:39	656
Running 6	4:33	-
Farmers Carry	1:53	531
Running 7	4:30	-
Sandbag Lunges	4:10	356
Running 8	5:08	-
Wall Balls	5:48	554
Running Total	35:41	261
Roxzone Total	5:20	187