HYROX analiza utrke: Richard Rowlands - Paris 01:33:19 | HyCoach

HYROX analiza utrke: Richard Rowlands

HYROX Paris — 9. studenoga 2024.

Paris, France · SOLO · OPEN · GBR

Richard Rowlands

Ukupno vrijeme: 01:33:19
Rang: #1075
AG rang: #34
Kategorija: SOLO · OPEN

Richard Rowlands

HYROX Paris

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:03 (46%)

Stations42:53 (46%)

Roxzone7:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+5.6%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:43	1313
Running 2	5:04	-
Sled Push	3:55	1363
Running 3	5:17	-
Sled Pull	4:37	420
Running 4	5:25	-
Burpee Broad Jump	7:20	1275
Running 5	5:23	-
Rowing	5:05	1270
Running 6	5:31	-
Farmers Carry	1:53	522
Running 7	5:21	-
Sandbag Lunges	5:57	1185
Running 8	6:31	-
Wall Balls	9:23	1379
Running Total	43:03	966
Roxzone Total	7:28	955