HYROX analiza utrke: Dirk Jablonski - Paris 01:36:38 | HyCoach

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HYROX analiza utrke: Dirk Jablonski

HYROX Paris — 9. studenoga 2024.

Paris, France · SOLO · OPEN · GER

Ukupno vrijeme: 01:36:38
Rang: #1165
AG rang: #217
Kategorija: SOLO · OPEN

Dirk Jablonski

HYROX Paris

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:40 (48%)

Stations42:05 (44%)

Roxzone7:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+6.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:48	1395
Running 2	5:28	-
Sled Push	3:24	1108
Running 3	6:09	-
Sled Pull	5:09	653
Running 4	6:04	-
Burpee Broad Jump	7:44	1337
Running 5	6:16	-
Rowing	5:07	1286
Running 6	6:00	-
Farmers Carry	1:54	565
Running 7	5:50	-
Sandbag Lunges	6:20	1265
Running 8	6:43	-
Wall Balls	7:39	1135
Running Total	46:40	1213
Roxzone Total	7:57	1062