HYROX analiza utrke: Ellis James - Paris 01:10:10 | HyCoach

HYROX analiza utrke: Ellis James

HYROX Paris — 9. studenoga 2024.

Paris, France · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:10
Rang: #12
AG rang: #5
Kategorija: SOLO · OPEN

Ellis James

HYROX Paris

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:51 (51%)

Stations29:26 (42%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+6.9%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:32	19
Running 2	4:20	-
Sled Push	2:30	188
Running 3	4:34	-
Sled Pull	4:10	8
Running 4	4:34	-
Burpee Broad Jump	4:24	46
Running 5	4:37	-
Rowing	4:32	3
Running 6	4:32	-
Farmers Carry	1:35	25
Running 7	4:38	-
Sandbag Lunges	3:08	12
Running 8	4:55	-
Wall Balls	4:35	54
Running Total	35:51	27
Roxzone Total	4:56	19