HYROX analiza utrke: Rachid Nadi & Billy Elam - Paris 00:57:52 | HyCoach

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HYROX analiza utrke: Rachid Nadi & Billy Elam

HYROX Paris — 9. studenoga 2024.

Paris, France · DOUBLES · PRO · GBR

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Ukupno vrijeme: 00:57:52
Rang: #7
AG rang: #6
Kategorija: DOUBLES · PRO

Rachid Nadi

Billy Elam

HYROX Paris

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:19 (54%)

Stations22:24 (39%)

Roxzone4:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+13.8%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	3:29	10
Running 2	3:38	-
Sled Push	1:46	20
Running 3	3:54	-
Sled Pull	3:11	5
Running 4	3:56	-
Burpee Broad Jump	2:16	29
Running 5	4:03	-
Rowing	3:49	10
Running 6	3:59	-
Farmers Carry	1:29	27
Running 7	4:08	-
Sandbag Lunges	2:48	13
Running 8	4:27	-
Wall Balls	3:36	19
Running Total	31:19	13
Roxzone Total	4:14	6