HYROX analiza utrke: Nicolas Pereira & Marc Abou Chakra - Paris 01:04:07 | HyCoach

HYROX analiza utrke: Nicolas Pereira & Marc Abou Chakra

HYROX Paris — 9. studenoga 2024.

Paris, France · DOUBLES · OPEN · LBN

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Ukupno vrijeme: 01:04:07
Rang: #105
AG rang: #43
Kategorija: DOUBLES · OPEN

Nicolas Pereira

Marc Abou Chakra

HYROX Paris

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:23 (54%)

Stations24:04 (37%)

Roxzone5:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+6.8%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:42	141
Running 2	4:11	-
Sled Push	1:47	500
Running 3	4:21	-
Sled Pull	3:22	344
Running 4	4:20	-
Burpee Broad Jump	3:19	535
Running 5	4:26	-
Rowing	4:13	284
Running 6	4:21	-
Farmers Carry	1:32	330
Running 7	4:28	-
Sandbag Lunges	2:36	73
Running 8	4:47	-
Wall Balls	3:33	44
Running Total	34:23	80
Roxzone Total	5:44	281