HYROX analiza utrke: Gillian Black & Nichola Fraser-Ross & 2 druga - Paris 01:34:18 | HyCoach

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HYROX analiza utrke: Gillian Black & Nichola Fraser-Ross & 2 druga

HYROX Paris — 9. studenoga 2024.

Paris, France · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:34:18
Rang: #28
AG rang: #7
Kategorija: RELAY · OPEN

Gillian Black

Nichola Fraser-Ross

Jennifer Leon

Joanna Macpherson

HYROX Paris

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:39 (53%)

Stations32:39 (35%)

Roxzone12:06 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km-37.6%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	0:55	1
Running 2	8:18	-
Sled Push	3:15	27
Running 3	4:43	-
Sled Pull	4:35	9
Running 4	5:09	-
Burpee Broad Jump	5:47	26
Running 5	6:18	-
Rowing	5:30	30
Running 6	8:19	-
Farmers Carry	2:23	32
Running 7	5:11	-
Sandbag Lunges	4:07	13
Running 8	6:01	-
Wall Balls	6:07	21
Running Total	49:39	33
Roxzone Total	12:06	30