HYROX analiza utrke: Liam Herder - Auckland 01:26:35 | HyCoach

HYROX analiza utrke: Liam Herder

HYROX Auckland — 18. siječnja 2025.

Auckland, New Zealand · SOLO · PRO · NZL

Ukupno vrijeme: 01:26:35
Rang: #63
AG rang: #19
Kategorija: SOLO · PRO

Liam Herder

HYROX Auckland

Auckland, New Zealand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:21 (48%)

Stations39:25 (46%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+9.0%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:09	-
Running 2	4:49	-
Sled Push	3:33	-
Running 3	5:07	-
Sled Pull	5:09	-
Running 4	5:06	-
Burpee Broad Jump	6:54	-
Running 5	5:17	-
Rowing	4:33	-
Running 6	5:22	-
Farmers Carry	2:26	-
Running 7	5:15	-
Sandbag Lunges	5:34	-
Running 8	5:26	-
Wall Balls	7:07	-
Running Total	41:21	-
Roxzone Total	5:48	-