HYROX analiza utrke: Koko Agil & Ricky Smith - Auckland 01:12:15 | HyCoach

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HYROX analiza utrke: Koko Agil & Ricky Smith

HYROX Auckland — 18. siječnja 2025.

Auckland, New Zealand · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:12:15
Rang: #89
AG rang: #44
Kategorija: DOUBLES · OPEN

Koko Agil

Ricky Smith

HYROX Auckland

Auckland, New Zealand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:10 (58%)

Stations24:03 (33%)

Roxzone6:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+11.9%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:00	-
Running 2	4:46	-
Sled Push	1:48	-
Running 3	5:21	-
Sled Pull	3:39	-
Running 4	5:19	-
Burpee Broad Jump	2:09	-
Running 5	5:32	-
Rowing	4:26	-
Running 6	5:17	-
Farmers Carry	1:44	-
Running 7	5:20	-
Sandbag Lunges	2:51	-
Running 8	5:26	-
Wall Balls	3:26	-
Running Total	42:10	-
Roxzone Total	6:12	-