HYROX analiza utrke: Jarrod Free & Lily Sidorko - Auckland 01:19:33 | HyCoach

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HYROX analiza utrke: Jarrod Free & Lily Sidorko

HYROX Auckland — 18. siječnja 2025.

Auckland, New Zealand · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:19:33
Rang: #192
AG rang: #82
Kategorija: DOUBLES · OPEN

Jarrod Free

Lily Sidorko

HYROX Auckland

Auckland, New Zealand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:59 (58%)

Stations27:35 (35%)

Roxzone6:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+8.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	3:57	-
Running 2	5:19	-
Sled Push	2:15	-
Running 3	5:38	-
Sled Pull	3:55	-
Running 4	5:58	-
Burpee Broad Jump	3:10	-
Running 5	5:59	-
Rowing	4:42	-
Running 6	5:48	-
Farmers Carry	2:14	-
Running 7	5:45	-
Sandbag Lunges	3:09	-
Running 8	5:31	-
Wall Balls	4:13	-
Running Total	45:59	-
Roxzone Total	6:07	-