HYROX analiza utrke: Emma O'rourke & Richard Williams

HYROX Auckland — 18. siječnja 2025.

Auckland, New Zealand · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:20
Rang: #245
AG rang: #117
Kategorija: DOUBLES · OPEN

Emma O'rourke

Richard Williams

HYROX Auckland

Auckland, New Zealand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:23 (47%)

Stations37:02 (44%)

Roxzone7:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+9.4%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:22	-
Running 2	4:36	-
Sled Push	2:15	-
Running 3	4:43	-
Sled Pull	5:53	-
Running 4	4:57	-
Burpee Broad Jump	4:34	-
Running 5	4:58	-
Rowing	5:22	-
Running 6	5:01	-
Farmers Carry	2:10	-
Running 7	5:02	-
Sandbag Lunges	7:13	-
Running 8	5:02	-
Wall Balls	5:13	-
Running Total	39:23	-
Roxzone Total	7:02	-

HYROX analiza utrke: Emma O'rourke & Richard Williams - Auckland 01:23:20 | HyCoach