HYROX analiza utrke: Adonis Ponciano & Ariel Depeña - Toronto 01:09:02 | HyCoach

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HYROX analiza utrke: Adonis Ponciano & Ariel Depeña

HYROX TORONTO — 3. listopada 2025.

Toronto, Canada · DOUBLES · OPEN · DOM

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Ukupno vrijeme: 01:09:02
Rang: #134
AG rang: #46
Kategorija: DOUBLES · OPEN

Adonis Ponciano

Ariel Depeña

HYROX TORONTO - Toronto, Canada

HYROX TORONTO

Toronto, Canada

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:49 (61%)

Stations22:06 (32%)

Roxzone5:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+15.6%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	3:46	13
Running 2	4:35	-
Sled Push	1:40	261
Running 3	6:09	-
Sled Pull	2:39	56
Running 4	5:00	-
Burpee Broad Jump	2:07	25
Running 5	5:11	-
Rowing	3:56	9
Running 6	5:08	-
Farmers Carry	1:26	123
Running 7	5:18	-
Sandbag Lunges	2:32	37
Running 8	6:31	-
Wall Balls	4:00	105
Running Total	41:49	180
Roxzone Total	5:12	95