HYROX analiza utrke: Nhick Dampouya - Paris 01:06:57 | HyCoach

HYROX analiza utrke: Nhick Dampouya

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · SOLO · PRO · FRA

Ukupno vrijeme: 01:06:57
Rang: #54
AG rang: #22
Kategorija: SOLO · PRO

Nhick Dampouya

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:58 (45%)

Stations32:07 (48%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km+5.6%2.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:16	181
Running 2	3:36	-
Sled Push	2:53	100
Running 3	3:45	-
Sled Pull	4:11	57
Running 4	3:54	-
Burpee Broad Jump	3:55	86
Running 5	3:48	-
Rowing	4:22	129
Running 6	3:44	-
Farmers Carry	1:45	90
Running 7	3:48	-
Sandbag Lunges	4:21	73
Running 8	3:38	-
Wall Balls	6:24	184
Running Total	29:58	38
Roxzone Total	4:58	45