HYROX analiza utrke: Hemrick Verwaerde - Paris 01:05:21 | HyCoach

HYROX analiza utrke: Hemrick Verwaerde

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · SOLO · OPEN · FRA

Ukupno vrijeme: 01:05:21
Rang: #35
AG rang: #9
Kategorija: SOLO · OPEN

Hemrick Verwaerde

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:51 (50%)

Stations26:44 (41%)

Roxzone5:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+11.0%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:16	105
Running 2	3:47	-
Sled Push	2:20	150
Running 3	4:04	-
Sled Pull	3:27	48
Running 4	4:16	-
Burpee Broad Jump	3:28	17
Running 5	4:20	-
Rowing	4:23	93
Running 6	4:06	-
Farmers Carry	1:55	249
Running 7	4:12	-
Sandbag Lunges	3:05	4
Running 8	4:04	-
Wall Balls	3:50	17
Running Total	32:51	104
Roxzone Total	5:50	158