HYROX analiza utrke: Yacine Bennafla - Paris 00:59:16 | HyCoach

HYROX analiza utrke: Yacine Bennafla

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · SOLO · OPEN · SUI

Ukupno vrijeme: 00:59:16
Rang: #13
AG rang: #5
Kategorija: SOLO · OPEN

Yacine Bennafla

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:55 (52%)

Stations23:47 (40%)

Roxzone4:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+4.7%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:58	9
Running 2	3:32	-
Sled Push	2:02	110
Running 3	3:51	-
Sled Pull	2:51	12
Running 4	3:49	-
Burpee Broad Jump	2:45	2
Running 5	3:49	-
Rowing	4:11	33
Running 6	3:41	-
Farmers Carry	1:25	34
Running 7	3:42	-
Sandbag Lunges	3:01	7
Running 8	4:57	-
Wall Balls	3:34	9
Running Total	30:55	69
Roxzone Total	4:40	24