HYROX analiza utrke: Gavin Lucas - Paris 01:10:17 | HyCoach

HYROX analiza utrke: Gavin Lucas

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:17
Rang: #208
AG rang: #14
Kategorija: SOLO · OPEN

Gavin Lucas

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:21 (53%)

Stations27:10 (39%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+9.7%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:10	107
Running 2	4:27	-
Sled Push	2:08	152
Running 3	4:38	-
Sled Pull	2:31	2
Running 4	4:40	-
Burpee Broad Jump	4:23	247
Running 5	4:44	-
Rowing	4:14	61
Running 6	4:39	-
Farmers Carry	1:28	56
Running 7	4:53	-
Sandbag Lunges	3:50	125
Running 8	4:30	-
Wall Balls	4:26	86
Running Total	37:21	628
Roxzone Total	5:51	263