HYROX analiza utrke: Benoit Ascensio - Paris 01:11:10 | HyCoach

HYROX analiza utrke: Benoit Ascensio

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · SOLO · OPEN · FRA

Ukupno vrijeme: 01:11:10
Rang: #352
AG rang: #21
Kategorija: SOLO · OPEN

Benoit Ascensio

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:27 (47%)

Stations32:00 (45%)

Roxzone5:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+7.5%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	4:28	586
Running 2	4:00	-
Sled Push	2:27	415
Running 3	4:18	-
Sled Pull	3:43	195
Running 4	4:10	-
Burpee Broad Jump	4:41	372
Running 5	4:15	-
Rowing	4:38	583
Running 6	4:11	-
Farmers Carry	1:33	95
Running 7	4:18	-
Sandbag Lunges	5:33	863
Running 8	3:42	-
Wall Balls	4:57	203
Running Total	33:27	233
Roxzone Total	5:47	241